Full Strength Rebuild
Rebuild real strength after 50 with a structured bodyweight-only program.
$19$39
Launch price with code FIRST50, if still active
What's inside
8 weeks · 16 workouts · 4 moves · 4 levels
Squats, leg raises, push-ups and mountain climbers
Four safe levels for 50+ joints
Printable tracking sheets for every workout
Built to continue where the free strength test left off
Buy now — $19
Secure checkout via Payhip — instant download after payment.